Yoga classes focus on movement initiated by breath, proper activation of muscle and alignment.

Caitlin is a Certified Iyengar Yoga Teacher (CIYT) and a Certified Yoga Therapist (C-IAYT). She has been teaching since 1996.

Schedule

For the Beginning student

These classes are offered in 4-week series and are suitable for anyone interested in learning the basics of Yoga.

Next series Mondays Sept. 10, 17, 24, Oct. 1, 5:30-6:30pm.

Series cost $45

For the Experienced student

For ongoing students. Please inquire.

Tuesdays and Thursdays 5:30-7 summer, 5:15-6:45 winter

Sliding Scale $11-15 per class.

Private Lessons

Private lessons are available to anyone interested in personal feedback, refinement of practice, or to work therapeutically.

Cost $75 per hour.